New Year, New You – Help Your Mental and Physical Health with a Gym Membership

Boca Raton has a variety of gyms to improve one’s physical health for the upcoming year. Everyone always says they want to join a gym after New Year’s, however most do not know where to start.

There are plenty of gyms to choose from in Boca Raton. Redcon1 Gym is known for its aesthetically pleasing look and music. In their gym, they have uncommon equipment that one would not typically see within a gym.

Gravity & Oxygen Fitness is located on West Palmetto Park Drive and provides several classes and a welcoming environment. Their culture is a family-like gym with a nojudgment zone. At Gravity & Oxygen, the fitness center offers group classes, personal training, semi-training and nutrition coaching. 

“From the very first phone call welcoming me into my first class to joining the gym softball team, the staff and members have created an atmosphere that’s unparalleled,” said Meagan S. from Yelp. “The staff is the best in the business. The trainers are knowledgeable, experienced, motivational and personable. Equipment is top-notch and always kept clean and maintained.”

Raw Fitness is the perfect gym if someone is looking for individual attention. The trainers choose a program that will fit one’s fitness goals. This facility is known as a boutique gym, which is always exceptionally clean.

“Terrific gym is private and always clean. Most importantly, it has a simple layout and efficient equipment and use of the space,” said Justin R. from Yelp. “The staff is very knowledgeable and all have an education relating to personal training.” 

PurLife Fitness Center has a great staff and is regularly cleaning. Most say that the environment at Purlife is more of a community than a club. The center offers master trainer training, queenax functional training, group fitness classes and an Olympic lifting station.

“I am thrilled to be a member of PurLife. They have taken the Covid very seriously and done an amazing job with putting plexiglass between all of the cardio machines and keeping their gym clean and sanitized, which is a huge priority to them,” said Debra R. from Yelp. “I have been working out with personal trainer Jess for several months and she is extremely reliable and punctual.”

With several gyms in the Boca Raton area, people can get a kick start to their New Year’s resolutions.

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